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Wherever you are on your journey, you will be supported with honor and respect.
You will be encouraged to push as far as you need to grow.
And with every victory, big or small, you will be celebrated.
At our studio, we take pride in offering an exceptional and ever-evolving Pilates and Mind-Body program, both in-studio, within the East Texas community and worldwide.
As the founder and principal teacher, I provide personalized private sessions and duets designed to build your confidence and skills. These prepare you for our exclusive semi-private Pilates training, where I focus on delivering high-quality, personal instruction to small groups of up to five clients per session. This format allows for individual attention while fostering the energy and connection of a shared experience.
Descubre tu bienestar
Our Services
I am here to support your journey both in the studio and beyond.
I assist in developing your at-home practice and integrating day-to-day habits that align with your lifestyle.
Whether it's walking, cycling, weight training, time on your mat, breathwork, or meditation, we’ll create a routine tailored to your schedule.
With daily check-ins and consistent guidance, we’ll build the discipline needed to maintain a vibrant, well-balanced life. After all, a little movement every day goes a long way!
Holistic Fitness &
Wellness Training
Private, duo's, trios, small group of personal training in the performing arts of holistic physical fitness through different methods and techniques of pilates, yoga, barre, breathwork, meditation in studio, corporate wellness, hotels, yachts, villa's, in home.
Private
Coaching
Transform your well-being with holistic fitness coaching! Offering personalized Pilates, yoga, barre, breathwork, and meditation for individuals, groups, and corporate wellness. Sessions available in studios, homes, villas, yachts, and more. Start your journey today!
Private
Culinary Chef
I’m also fortunate to partner with my husband, a skilled tradesman (thank you, honey, for building my studio!) and a French culinary-trained chef.
Together, we help create spaces for intentional, mindful living—whether it’s in your home, garage, or workplace.
Beyond movement, we also focus on nourishment. Through our collaboration with nutritionists, naturopaths, and clinical hormone and detox therapists, we offer:
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Personalized meal prep
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Grab-and-go meals
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Catering services
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Weekly nutritious meal plans
Our goal is to provide you with the best tools to achieve optimal health—mind, body, and spirit.
Transformative
Retreats
Discover transformative retreats in the USA, Europe, and Latin America. Reconnect with yourself through wellness, yoga, meditation, and cultural experiences in stunning destinations. Your journey to renewal starts here
Detox and
Medicinal Plants
Explore the healing power of detox and medicinal plants. Discover natural remedies, cleanse your body, and promote overall wellness with plant-based solutions.
French Riviera Wellness
Blog
Explore our blog for insights on wellness, fitness, mindfulness, and holistic living. Discover tips, guides, and inspiration to enhance your health and well-being!
Charlotte
Un vrai bonheur d'avoir la possibilité de se remettre en forme après bébé et surtout AVEC bébé! un concept original avec une coach de qualité, à l'écoute de vos envies et de vos capacités. Alexandra sait vous faire repousser vos limites tout en douceur, avec beaucoup de professionnalisme et de bienveillance!
Testimonials
Michael
The meditation sessions have truly transformed my mindset and brought me a sense of calm and clarity in my daily life.
Séverine
Merci Alexandra Colombo Cloud. Tu m'as permise de manger autrement et apprendre à apprivoiser mon corps. Toujours à l'écoute et de bons conseils. Beaucoup de professionnalisme
About Us
French Riviera Wellness - Le Sud Studio es un santuario para la mente, el cuerpo y el alma. Nuestro estudio ofrece una combinación única de programas de pilates, barra, yoga, desintoxicación, comidas preparadas nutritivas y servicios de meditación. Con un ambiente zen sereno inspirado en los 4 elementos, nos dedicamos a brindar un espacio tranquilo para su viaje de bienestar.
Our studio is also a space for mentorship and professional growth.
We are proud to offer a Pilates Certification Online (PCO) Affiliate Program, providing comprehensive Pilates teacher training in partnership with the renowned Pilates Studio of Los Angeles and Performing Arts Physical Therapy, led by Dr. Melinda—a mentor from whom I had the honor to learn. This program is designed to equip aspiring teachers with the skills and knowledge to excel in the field.
Additionally, we are actively seeking to expand our team with teachers skilled in multiple modalities to further enrich our offerings and meet the diverse needs of our community.
Whatever your goals, we’re confident that you will not only love this practice but also discover that it becomes an essential part of your life.
Contact
1800 Judson Road, Suite 900,
Longview, Texas 75605
(903) 215-6103
